beautiful welcoming studio

  • clean / hygienic

  • Elegant / Graceful

  • Confident calm

FORGING ONESELF THROUGH MINDFUL BREATH & MOVEMENT

“Cidney is one of the most unique, genuine, loving and dedicated yoga practitioners I’ve met in the 10 years I’ve owned Triad Yoga & Pilates with my business partner Newton Campbell.  It’s with a deep conviction of the heart, that I unconditional recommend Cidney for teacher training.  Cidney is one of those rare people you meet in life that you never forget and I know that as a yoga instructor, people will be taken on an unforgettable yoga journey like none other."
— Mark A. Devenpeck Co-Owner Triad Yoga & Pilates